Building Resilience using Mindfulness and Acceptance

A pioneering therapeutic group work intervention for those wanting to change negative thoughts & emotions.
Assessment session will begin on Thursday 27th September 1-3 pm, thereafter it is an 8 week course commensing on the 1st of November and ending on the 20th December.
Places are limited so please fill in a application form which can be found at Aberconwy Mind or email the facilitator at

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