Confidence Improvement Support Group

Aberwconwy Mind is trailling new support groups, hosted by wellbeing guides at Aberconwy Mind.


“Need Confidence? Looking for support?” – Began on 10th July and will continue every week on Tuesday from 10:30am till 12:30pm.

  • Defining Assertiveness
  • How assertive are you are
  • Why people lack assertiveness
  • How to speak up for yourself

These courses are free and spaces can be limited so please contact us at or call us on 01492 879 907.

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