New Anxiety Support Groups

We have a fantastic opportunity for those interested in getting support on anxiety! Aberconwy Mind is trialling a new support group which are being run by wellbeing guides helping with things like:

  • Defining Anxiety
  • Signs & Symptoms
  • Fight or Flight
  • Negative thinking
  • Helpful coping stratagies

There is no charge for you to come but please contact us at info@aberconwymind.org.uk if you are interested in coming alternativly call us on 01492 879 907

Course starts at 10:30am and finishes at 12:30pm on Mondays.

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