New Anxiety Support Groups

We have a fantastic opportunity for those interested in getting support on anxiety! Aberconwy Mind is trialling a new support group which are being run by wellbeing guides helping with things like:

  • Defining Anxiety
  • Signs & Symptoms
  • Fight or Flight
  • Negative thinking
  • Helpful coping stratagies

There is no charge for you to come but please contact us at if you are interested in coming alternativly call us on 01492 879 907

Course starts at 10:30am and finishes at 12:30pm on Mondays.

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