Volunteer Open Event

You’re welcome to come and join us on the 3rd of October at 10am – 1pm for the volunteer open event! We’re seeking new volunteers all the time so please come along and learn more about volunteering at Aberconwy Mind.

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Train both mind and heart

Wednesday 12th of September we will be hosting a Developing Self Compassion cource helping to train both your mind and heart from 6pm to 9pm. Places are limited so please get intouch at ask@theconwycounsellors.co.uk or alternativly call on 07740948113. The course will cost £25 and we request a deposit of £10.

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Confidence Improvement Support Group

Aberwconwy Mind is trailling new support groups, hosted by wellbeing guides at Aberconwy Mind.   “Need Confidence? Looking for support?” – Began on 10th July and will continue every week on Tuesday from 10:30am till 12:30pm. Defining Assertiveness How assertive are you are Why people lack assertiveness How to speak up for yourself These courses are free and spaces can be limited so please contact us at info@aberconwymind.org.uk or call…

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Building Resilience using Mindfulness and Acceptance

A pioneering therapeutic group work intervention for those wanting to change negative thoughts & emotions. Assessment session will begin on Thursday 27th September 1-3 pm, thereafter it is an 8 week course commensing on the 1st of November and ending on the 20th December. Places are limited so please fill in a application form which can be found at Aberconwy Mind or email the facilitator at ask@theconwycounsellors.co.uk.

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New Anxiety Support Groups

We have a fantastic opportunity for those interested in getting support on anxiety! Aberconwy Mind is trialling a new support group which are being run by wellbeing guides helping with things like: Defining Anxiety Signs & Symptoms Fight or Flight Negative thinking Helpful coping stratagies There is no charge for you to come but please contact us at info@aberconwymind.org.uk if you are interested in coming alternativly call us on 01492…

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New Course Anger Management

We are proud to announce that we are offering a new course in support of Anger Management. Six week programme with the aim to help better understand anger and learn how to control it. Started 4th July 2018 Weekly for six weeks, 10am to 12 noon Wednesday 4th July Wednesday 11 th July Wednesday 18th July Wednesday 1st August Wednesday 8th August Wednesday 15th August Please get intouch if you…

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Recovery Compass Team

Come and visit our Recovery Compass Team for information, advice and details of support that you can access on the following dates and locations: Tuesday 16th August – Conwy Library – 1.00 – 2.30pm Tuesday 23rd August – Llandudno Library – 11.30 – 1.00pm Tuesday 30th August – Penmaenmawr Library – 2.00 – 3.30pm Wednesday 31st August – Penrhyn Bay Library – 2.30 – 4.00pm Tuesday 6th September – Kinmel…

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